Description
What are your dreams for your personal life and your work?
A Vision Board helps you to identify what you want to manifest in your life, because it allows you to creatively express and define your goals. It takes the dream out of your mind and into reality.
A combination of colour, pictures, words and Art Therapy techniques to identify, explore and creatively set goals for 2024. Lay the foundations for the New Year! No art experience required.
“Have a vision. It is the ability to see the invisible. If you can see the invisible, you can achieve the impossible” – Shiv Khera
Let us use creativity to set these goals in motion. Using pictures from magazines/photos, art materials and objects, you will be expertly facilitated into the creation of a visual representation or collage of goals and ideals that you want to manifest, whether it be work or personal related. Develop your personal vision board and creatively activate the laws of attraction...
Following this there will be a voluntary sharing of vision boards in the group, whereby a more meaningful and deeper understanding of what you want to achieve can be explored in order to actually get there!
Benefits: Accessing creativity, self-reflection, setting goals aids in gaining focus and direction, visualization, using imagination, motivation, fun, relaxation, mindfulness, being present. For some, using existing pictures may be less daunting than creating pictures from scratch.
What art materials will I need?
- Magazines to cut out
- Scissors and glue
- Koki’s or markers
- Paper or cardboard (thicker is better but optional)
- Optional extra’s– pastels/charcoal/glitter/ribbon/stickers/stamps etc
Note: you will however be sent a recommended list of materials and how to create your online space, upon registration.
Workshop Details
Dates: Run for existing groups upon request
Venue: Online (Zoom)
Please express your availability soonest when you make your booking, as not all workshop dates/times will be facilitated.
Note: This workshop may be facilitated in-house and adapted for existing groups/educators/teams/organizations upon request.
Costs
Full Fee: R760 per person
Early Bird: R700 per person (payments made before 31 Dec 2023)
International Fee: $48 (Please email info@arttherapy.co.za for Paypal invoice)
Your vision board will then become a powerful visual reminder of what you are working towards. When you surround yourself with visual symbols of who you want to become, what you want to have in your life and what you would like to attract, your life changes to match those thoughts, images and desires.
Please email me if you have any questions or queries.
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