Create - Connect - Reflect Workshop (via Zoom) for Professional Groups and Teams of Staff
We are all fighting two invisible enemies – Covid-19 and mental health challenges. Each one of us has experienced significant life changes and loss – whether it is of a physical, emotional, financial or social nature. We have all been affected.
Many of us are in a state of stuckness, confusion or in limbo. Uncertainty, isolation and loss have exacerbated mental health challenges resulting in an increased sense of loneliness, anxiety, depression and disempowerment.
A healthy outlet for emotions and experiences is essential, especially now. It has been proven that taking time out to promote self-care and wellness can be achieved through a safe, creative and therapeutic workshop and in an online setting. Through the medium of art – engagement, communication and connection is possible.
Art Therapy in a group format
Join this shared safe space with Sam Davis, who is a trained and registered Art Therapist with 20 years’ experience in facilitating groups. In Art Therapy there is no judgment on artwork, there is no good or bad, and no right or wrong way to be creative. No artistic skill is required. Suitable for adults of all ages.
Benefits
- Release tension and stress
- Personal reflection
- Accessing internal resources
- Mindfulness
- Connection with self and like-minded people
- Building resilience
- Cultivate curiosity
- Problem solving
- Fun… need I say more 🙂
Outline
- Introductions
- Experiential art-making
- Reflection and discussion
Online Workshop Details
This workshop is facilitated online, via Zoom for existing groups / educators / teams / organizations.
Please use the form below to get in touch about a quotation.
Request a Quotation / More Information
Please complete the form below to request a quotation for an existing group (private or professional).
If you would like to book for only 1 person, please go here.
Bookings are subject to Terms and Conditions.
“I grew more than I thought possible.”
“For the first time in my life I have discovered my true identity and can now answer the fundamental question of who I am!”
“The magic that Sam unleashes through her knowledge is beautiful.”
“An inspirational, wonderful, creative self-exploratory journey, Thank you!”
“Thank you for a thought-provoking and inspiring class! You are a fantastic therapist with a very caring and compassionate approach to listening! You made each and every person feel important by allowing each one the opportunity to feel safe enough to open up! Thank you for that.”
“Sam, you are so experienced and it is evident in your facilitation. You are really good at your job and do it with such professionalism.”
“The course went beyond my personal expectations. I came thinking that we would mainly be learning about Art Therapy, which we did, but it was a big transformational experience for me which I was not expecting.”
“The Art Therapy was a gentle, creative and fun way to build trust and deliver outcomes. It was enjoyable and an extremely valuable experience in our Strategy workshop.”
“I didn’t realize how much I NEEDED Art Therapy. It was like rain falling on desert soil. And I have grown so much. My heart feels alive again. I will be back!”
“It was a time to forget about the problems and the world around me. Sam is a brilliant facilitator. Even though I was nervous, it was a time for me to reflect and to enjoy how therapeutic art can be. It calmed the storm that reigned inside of me. The Mandala Art Therapy workshop is like having a picnic next to a quiet river. You granted time to reach that point where you can become quiet and can experience the Universe.”
“A very comprehensive and thorough intro into Art Therapy. Covered a lot of ground in 5 days and left with a priceless manual and a warm glow.”
“It was the best week of my life, I learnt that I could always be happy as long as I was in a happy and comfortable space, and if I wasn’t I needed to create that space. I learnt that I was in control and all I had to do was to take charge and have fun and paint on a bigger board i.e. see the bigger picture. I am so grateful for the opportunity that came my way and that I was able to embrace and savor it.”
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